401(k) & IRA Abroad

Managing your US retirement accounts fromabroad, made simple

If you're an American living outside the United States, your 401(k) and IRA don't disappear. But the firms willing to look after them often do.

Many US financial institutions restrict or close accounts for non-US residents. Most local advisers in your new country don't hold the US licences needed to manage US retirement accounts. So you fall through the gap.

We close that gap. We manage 401(k) rollovers and IRAs for US expats in any country, with advisers based inside the US who understand the rules on both sides.

Woman checking her retirement savings on a tablet on a balcony above a Mediterranean harbour
Lower Manhattan skyline across the Hudson River at sunset

Your options when you move abroad

Leave it in the plan

Your 401(k) can usually stay with your former employer and keep growing tax-deferred. But the fund menu is often narrow, nobody reviews it, and the provider may restrict the account once it sees a foreign address.

Consolidate into one IRA

Most expats have two or three old workplace plans. A direct rollover into a single IRA, held at a major US custodian that accepts clients in your country, gives you more investment choice, one statement and one strategy. A direct rollover doesn't trigger tax.

Don't panic-move or cash out

Moving the money into a local product, or cashing out to make the problem go away, usually costs far more than the restriction itself.

A proper US home for your accounts

We move your accounts to a major US custodian that accepts clients where you live, managed by a US-registered adviser who knows you're abroad. Americans in the UK, most of Europe, the Gulf, and much of Asia and Latin America can usually be served this way. A few countries are excluded, and we'll tell you straight away if yours is one of them.

FAQs

Can I roll my 401(k) into an IRA while living abroad?

Yes. The process is the same wherever you live. In a direct rollover the money goes straight to the IRA custodian, so nothing is withheld and there's no penalty. We handle the paperwork and coordination.

Will tax be withheld if my IRA pays me at a foreign address?

Usually, yes. Federal tax is withheld at source, typically 10% on IRA withdrawals and 20% on payments straight out of a 401(k). US citizens generally can't opt out of it at a foreign address. You may get some or all of it back through your US return and foreign tax credits, but you have to wait for it.

Can I still contribute while I live abroad?

To a 401(k), generally only if you work for a US employer that offers the plan. To an IRA, you need earned income that's taxable in the US. If the Foreign Earned Income Exclusion removes all your foreign earnings, you may have nothing left that counts. Using foreign tax credits instead can keep you eligible.

What's the difference between a Traditional and a Roth IRA rollover?

Rolling a pre-tax 401(k) into a Traditional IRA is tax-free at the time; you pay tax when you withdraw. Converting to a Roth IRA is taxed in the year you convert, but future growth and qualified withdrawals are tax-free.